Neck Pain Treatment by Our Chiropractor in Tampa
Neck pain can happen to anyone for many reasons. If you are experiencing pain in your neck, finding a neck pain treatment that works is sure to be on your mind. At Elan Wellness Center in Tampa, our Westchase chiropractor can aid in treating discomfort caused by neck pain. Read over the following points about neck pain to learn why it occurs, how to relieve it, and what our chiropractor in Tampa can do to help.
Why People Experience Pain in the Neck
Neck pain can happen as a result of a personal injury, automobile injury, or sports injury. A common neck injury is whiplash. Whiplash can occur if you are involved in a vehicular accident or while playing a sport. This type of injury may not be felt right away and can appear days or months after the accident. Another common neck injury is when you sleep with your neck in an awkward position. The discomfort is usually felt when you wake up in the morning. Neck pain can also happen when you look down at an object for long durations of time, straining your neck. Poor ergonomic practices also can trigger neck pain.
How to Alleviate Discomfort in the Neck
Applying heat to the affected area can help minimize the pain. Place a warm compressor on the neck for up to twenty minutes at a time. It is best to remove the heat source for at least twenty minutes between application times for the best results. Simple stretches of the neck can also help to reduce pain. If you experience added discomfort when stretching, stop the action and rest instead.
What Our Chiropractor in Tampa Can Do to Help
Our chiropractor in Tampa can help you determine the cause of your neck pain and can provide you with a neck pain treatment plan to reduce the pain quickly. Treatments usually include the use of spinal adjustments to release stress placed upon the joints around the neck region of the body. Many people discover neck pain subsides after a few sessions of adjustments. Our Westchase chiropractor may also include massage therapy to loosen the tight muscles on your neck and may recommend exercises to help strengthen neck muscles.
For quick and effective neck pain treatment, contact our Westchase chiropractor at Elan Wellness Center in Tampa. Call us at 813-855-0001 to find out more about the many beneficial, yet non-invasive services we provide or to inquire about availability.