Elan Wellness Center Westchase – Chiropractor that is Tampa’s Choice for Back Pain Relief

The area’s new leading Westchase chiropractor, Elan Wellness Center, is providing the most comprehensive back pain treatment in the entire Tampa Bay area. Dr. Christine Rogers and her staff of caring, experienced professionals are in the practice of delivering the most effective chiropractic techniques available, which greatly helps to relieve many common ailments, such as muscle and back pain, stress, and more.

Back PainElan Wellness Center prides itself on being able to deliver the highest quality of care in chiropractic protocols and treatments for back pain in all of Tampa Bay. The center is quickly and widely becoming known as the Westchase chiropractor of choice for many individuals in the community whom suffer from several different types of injuries and who suffer from all kinds of chronic pain.

“You probably know about my long and successful career in football…I took some vicious hits from players nearly twice my size. Thankfully, I had the durability to withstand these tackles or I never would have succeeded or last as long as I did. Chiropractic services were the key to keeping me in the game,” says Jerry Rice, former professional NFL player whose career spanned nearly twenty years in a testimonial video.

Equipped with the proper tools and the latest therapy techniques, this Westchase chiropractor is the most adept at providing its patients with the pain and recovery processes needed in the Tampa Bay area and beyond. When patients visit this Westchase chiropractor, they are guaranteed to receive the most comprehensive and inclusive treatment protocols available to modern science.

But science isn’t the only tool at this Westchase chiropractor disposal; the Elan Wellness Center has a full staff of caring and experienced professionals that can meet any patient’s needs. No matter the injury or ailment, Elan Wellness Center has become the trusted choice of so many individuals because of their ability to deliver such an effective level of relief and comfort.

“Our focus is on providing the best, most caring health care services available to people here in the Tampa Bay area. And it’s our ongoing commitment to them and to ourselves as professionals that we can reach that particular goal. We want every one of our current patients, as well as those who might be looking for an experienced, attentive health care provider, that we take our role and responsibility very seriously. Simply put, the patients come first and we strive to meet their needs by continually educating ourselves about medical advances and procedures,” a spokesperson explained.

Manage Your Back Pain With These Great Tips!

All around the world, millions of people are suffering from back pain. Back pain is sometimes inevitable, you can find it hard to live your every day life normally if you suffer from it. Fortunately, there are numerous techniques you can utilize to manage back pain. The tips in this article will help you to ease your back pain.

When trying to access the severity of the back injury and not injure it any further, make sure you refrain from any activities for a couple of days after the pain begins. If the pain goes away or lessens over that time, you can assume the injury was only a minor one. Conversely, if your pain does not diminish or increases in severity, you should probably consult your physician to find out what is wrong. Trying to rest away the pain may in fact allow it to worsen by causing the support muscles to further weaken from lack of use.

Back pain can be greatly reduced by selecting the correct mattress. Mattresses can be expensive, but a lot of companies will let you try them out for about a month, as long as you protect it.

If you have to carry heavy bags or other items, change which side of the body you are using from time to time. If you put too much pressure on one side, your back will hurt later.

You can ease your back pains by relaxing. Try breathing exercises, meditation or perhaps yoga. Learn and work on different types of breathing techniques to relieve your back pain. For instance, breathing deeply should take most of the pain away.

Stop smoking cigarettes. Although the two may not seem connected, smoking can really make your back pain worse. Your back will feel better if you stop smoking.

Get a message. Simple human touch and manipulation can do wonders for back pain sufferers. The right kind of massage can relieve deep tissue tightness and knotting and help you to relax. If you can get a massage once a week at least, you will have a lot success in controlling your back pain.

Learn how to sit up properly. When your posture slips, it can put strain on your spine and back. If you are sitting for a long time, make sure you are sitting in a chair that is comfortable and supportive. Sitting on an exercise ball can enhance your posture and strengthen your back.

It’s probably hard to believe but coffee is said to be of help when trying to sooth chronic back pain. Medical researchers have found that caffeine can help block the action of adenosine. This chemical can stiffen your back. Drinking coffee prevents pain by helping the muscles in your back stretch.

Don’t let your back pain take over your life. Do everything you can to make your pain more manageable so that you can live your life the way you want to. Now that you’ve read this article, take the advice that you think will work for you and apply it to your life.