Elan Wellness Center Announces More Affordable Westchase Health Care Provider Rates

Elan Wellness Center, a leading Westchase health care provider specializing in chiropractic care, announced its affordable rates are still in place and that new patients can also take advantage of treatment.

Dr. Christine Rogers, the practicing chiropractor at Elan Wellness Center stresses how much pain can be relieved by manual manipulation and makes a great alternative to taking medication.

Instead of using pharmacological protocols, a chiropractic clinic uses several techniques to relieve pain, “A broad range of techniques are used to locate, analyze and gently correct vertebral misalignments in the spine. Chiropractors may use manual adjustment, electrical muscular stimulation, ultrasound or massage. But they never use pharmaceutical drugs or invasive surgery. Chiropractic is a natural method of healing that stimulates the body’s communication system to work more effectively to initiate, control and coordinate the various functions of the cells, organs and systems of the body,” explains the Palmer College of Chiropractic care.

The Westchase health care provider also states that continuing research shows the benefits of holistic treatments as there are no side effects. Unlike medication, which can cause discomfort, chiropractic care continues to show more benefits in clinic trials.

Chiropractic care continually demonstrates its effectiveness in relieving all kinds of pain, “The research about chiropractic care is growing. According to the Annals of Internal Medicine, recent studies show that spinal manipulative therapy performed by a chiropractor, along with exercise, relieves neck pain more effectively than medication. Furthermore, the Journal of Manipulative and Physiological Therapeutics reported that an integrated approach to health care — including chiropractic care — results in a 51.8 percent reduction in pharmaceutical costs and 43 percent fewer hospital admissions,” Fox News reports.

Elan Wellness Center states that it uses the latest techniques and has the most advanced equipment available to health care providers in the Tampa Bay area. The center also provides massage therapy, which can relieve stress and help ease everyday pain.

Chiropractor in Westchase, FL, Now Offers Cutting Edge Pain Relief Treatments versus Traditional Pain Medication Prescriptions

Back, neck, abdominal, and other kinds of pain can make day to day life uncomfortable. However, there is a chiropractor in Westchase, FL who is making enormous strides in treating all kinds of ailments, specializing in real, effective pain relief.

Dr. Christine Rogers states that many people live with pain, thinking there’s no remedy or way of dealing with it. However, being the principal health care provider in her chiropractic personal injury clinic has lead to many instances of discovering and utilizing different techniques and treatment protocols which help her patients to feel better faster and provide longer relief.

Elan Wellness Center, a chiropractic personal injury clinic in Tampa Bay, is the leading facility for back pain, neck pain, sciatica, leg pain, shoulder and arm pain, hip and knee pain, spinal stenosis, degenerative disc disease, failed ‘back surgery, as well as sports and spine injuries. The clinic offers many types of treatment protocols, which provide exceptional pain relief and leave patients feeling better not only physically, but emotionally and mentally, as well.

Dr. Christine Rogers, a chiropractor in Westchase, FL, who is fully credentialed, notes that many people suffer in silence while others seek treatment on a pharmacological level. She warns that medicine, though it has its place in wide applications, is not the only recourse for pain management. Relief can also be found in diagnosis, treatment and prevention of mechanical disorders of the musculoskeletal system.

As a chiropractor in Westchase, FL, Dr. Rogers cautions that most medications are merely a vehicle for dealing with some of the symptoms of the overall problem, however, those medications only provide temporary relief and worst of all, made have side effects, which cause new discomfort. However, being a board certified chiropractor in Westchase, FL, Dr. Rogers treats her patients in a way that actually addresses the underlying cause of their pain. No matter the ailment, persistent pain, or discomfort, Dr. Rogers can help pinpoint the root-cause and relieve it.

Many patients have had their pain relieved through these various methodologies and treatment protocols. What’s more, the Elan Wellness Center boasts some of the lowest chiropractor rates in the Tampa Bay area. Many types of insurance are accepted, and appointments can be made easily over the phone. New patients have the option to fill out the initial patient paperwork online at the: http://www.elanwellnesscenter.com website.

A Recent Review of Tampa Chiropractor, Dr. Christine Rogers, Demonstrates Compassion, and Quality Care

A recent review of Tampa chiropractor, Dr. Christine Rogers has highlighted some key components in the effective treatment of pain relief due to personal injury and other causes. First and foremost, was a correct diagnosis of the root-cause, followed by treatment protocols specifically targeting said causes.

Dr Christine Rogers

Though back pain relief is most commonly associated with chiropractic care, there are many other ailments, injuries, and types of pain chiropractic medicine can alleviate, “Massage has other therapeutic properties, as well. Regular massage may reduce blood pressure in people with hypertension and may lead to less pain, depression, and anxiety and better sleep in patients with chronic low-back pain. Compared to relaxation, massage therapy also causes greater reduction in depression and anger, and more significant effects on the immune system in breast cancer patients,” according to the American Chiropractic Association.

The recent review of Tampa chiropractor practitioner Dr. Rogers also found, in many instances, that patients do not suffer pain or discomfort when undergoing adjustments for treatment, “Chiropractic adjustments are painless for most patients. Tiny pockets of gas are relieved from the joints when your vertebrae are adjusted, making a ‘popping’ noise. Dozens of research studies have recognized the safety and helpfulness of chiropractic care,” reports Medical News Today.

Chiropractic care is based on holistic methodologies, which seek to treat the cause of pains and injuries. By contrast, pharmacological protocols only provide temporary relief of pain and injuries, and dosages must be increased in some instances in order to maintain the same amount of relief.

In the review of Tampa chiropractor, Dr. Rogers, patients noted substantial improvements and higher levels of relief from pain after undergoing adjustments. The review also notes that prospective patients ought to become educated about different practitioners, in order to make an informed decision, “In finding a chiropractor, it’s a smart idea to ask friends and family for referrals. Look for a reputable chiropractor who has experience in treating people,” advises the Arthritis Foundation.

The takeaway is chiropractic treatments are safe, and have been well documented among leading medical institutions, like Cedar Sinai in Los Angeles, California. Medical research and education institutions have likewise found many benefits arising from chiropractic care including but not limited to: relief from joint, back, muscle, and neck pain. Other conditions are treatable with chiropractic care, like sports and personal injuries.

Visit the New Elan Wellness Center’s Westchase Personal Injury Clinic and Start Feeling Better Today

There’s one place in Tampa Bay that people suffering from personal injuries can go for effective pain relief. The Elan Wellness Center headed up by Dr. Christine Rogers, a chiropractic physician, is the place to find treatment for all types of discomforts and pain. Chiropractic deals with pain on a holistic level employing non-pharmaceutical techniques and protocols to relieve pain. The practice of chiropractic care also serves as a preventative measure against ailments.

This Westchase personal injury clinic is one which delivers personal care by a team of professionals who are dedicated to making their patients feel better and get more out of life. Not only can chiropractic care relieve chronic or temporary back pain, arising from a strain or fall, but a wide variety of other conditions. Common ailments such as arthritis, knee and hip pain, neck pain, shoulder and arm pain, spinal stenosis, sports related injuries, degenerative disc disorders, even chronic headache and pain caused by failed back surgery can all be treated effectively with the right chiropractic care.

“We’d like to be thought of as more than just a Westchase personal injury clinic. We serve the Tampa Bay area at large. Moreover, we provide a whole host of treatment options that deal with many types of disorders, diseases, and inner body systems. People ought to know that chiropractic care can do more than deal with an aching back, it can be used to treat entire systems, like the musculoskeletal system, the neurological systems, and other systems. It can be used to deal with several injuries, in a way that doesn’t involve pharmacological treatments, and that, often times, brings significant benefits instead of side effects,” a company spokesperson with the Westchase personal injury clinic explained.

If you’ve suffered some type of recent fall, collision, or other like experience and want to start feeling better right away, this Westchase personal injury clinic is the place to seek treatment. The clinic makes scheduling an appointment simple and hassle free with its online scheduling feature. New patients are always welcome, and most insurance carriers are accepted.

“Being the leading Westchase personal injury clinic certainly has its benefits for our patients. Because of it, we have the latest in equipment and always use the most advanced, effective techniques so our patients see and feel results,” the spokesperson added.

Expert Advice For Living With Arthritis Today

More and more people are being diagnosed with arthritis each year. It is a painful condition in which the joints are inflamed, and just moving the body becomes uncomfortable. This article discusses some useful ways to cope with arthritis so that you a person can maintain a good quality of life.

Schedule time to do regular research about managing arthritis. Find some websites that offer newsletters.

Listening to the music you love is a great way to relax. This music works to unwind and relax, soothing your body and alleviating some of the uncomfortable and daunting pains of arthritis. Relaxing music may also help you get to sleep if arthritis is causing sleeplessness.

Anyone who suffers from arthritis needs to exercise. It helps them live a much healthier life. Ask a professional to help you design an appropriate workout routine. Talk to a doctor, trainer or physical therapist to build the right exercise routine for your arthritis.

Use a diary. This may help you and your doctor determine a proper course of treatment by pinpointing trends which trigger your pain. You must write down everything surrounding the pain you felt, like your pain level, the foods that you were eating and the location so that you can make the most appropriate associations

Carrying a heavy bag around can really have a negative impact on your body. Arthritis in the shoulder joints is quite common, for women especially. Toting around a bag that is too heavy can lead to swelling, and pain in the neck and shoulders. Any bag that you carry should be light and should include only the items you really need. Try not to carry it unless absolutely necessary.

Try taking a bath or a shower for pain relief. Your joints and muscles will be soothed by the warm water. Spend plenty of time relaxing in the water. When you get out, make sure that the thermostat is set to high, this way your muscles won’t tighten up again.

As mentioned above, more people than ever are suffering from the pain of arthritis. The reasons may be because of poor diet and today’s sedentary lifestyles. It also may be because of an aging population. Using this article can help you treat your arthritis so that you can live a better life.

Back Pain Tips You Can Try Out Today

Millions of people today suffer with back pain, and if you happen to be one of them, it may seem like relief is hard to find. There are some efficient solutions you should try. The article below will provide some of them.

Be cautious about how you sleep at night. Sleeping with your back down is the easiest way to keep pain at bay. Stay away from going to sleep on your stomach, this should be avoided at all costs.

Those who suffer from back issues should take a long, hard look at their ashtray. Smoking cuts down flow of blood to the body, and that might result in spinal disc degeneration.

There are workout routines that are great for alleviating back pain. For example, the greater flexibility offered by yoga can help you to prevent unnecessary muscle strains. Another great source of exercise for reducing back pain is Pilates. This program strengthens your core, which can help your stomach muscles to support your back.

Consider visiting a masseuse, who can help prevent back pain from developing into a more serious condition. The majority of back pain is a result of simple day-to-day life and stress. Getting a massage helps to keep your lower back in check and can be an investment in your back health future.

Relaxation is a great remedy when it comes to back pain, and proper breathing techniques can also help people in this condition as well. Find out more about these methods and try using anything that usually makes you feel relaxed. This can help you to avoid a back pain crisis, or simply decrease your pain to a tolerable level.

Picking the right mattress can reduce the likelihood of back pain. Mattresses cost a lot of money, but fortunately, a lot of manufacturers invite customers to try out a mattress for 30 days or longer, as long as the mattress has a lot of protection.

If you experience pain chronically in your back you may want to try laying with your knees and hips at 90 degree angles. Sitting like this will cut down on muscle strain in your back. That said, choose any position that makes you feel comfortable, though you do want to avoid twisting your spine.

Your back may hurt as you are reading this article, but now you hopefully are aware of it. By following the ideas in this article, you will soon be able to reduce or eliminate the amount of back pain you experience. Before you know it, your back will feel better.

Getting A Handle On Our Arthritis Symptoms

Are you tired of visiting different doctors and specialists looking for answers about your arthritis, only to receive dozens of conflicting answers? Are you fed up with the runaround when you are aware that there must be a way to effectively deal with arthritis? Consider the following advice on arthritis. It can help you to deal better with your arthritis symptoms, and even regain abilities you thought you had lost.

LED light therapy can help reduce arthritis pain. Your arthritis symptoms can be greatly lessened by using low cost and easy to use LED devices. You can find these devices in most department and drug stores. Do your LED treatment for around 15-30 minutes two times per day.

Don’t allow your joints to rest for too long. There may be painful symptoms associated with that movement, but it’s for the best. Consider that even a few small movements can loosen your joints and provide them with some relief. An efficient exercise routine is absolutely necessary in your fight against arthritis.

To help take your mind off arthritis pain, you should try to focus on things you enjoy. Spending hours thinking about the pain you feel only adds to your discomfort.

If you have arthritis troubles, taking fish oil could help you. Medical research has confirmed that omega-3 fatty acids, which are in fish oil, will help to relieve the pain and inflammation found in the joints of arthritis sufferers. Fish oil supplements may be found in health food stores, as well as local supermarkets.

It is always worthwhile to keep up-to-date on any new arthritis treatments that are available. Bear in mind, however, that unless your current treatment is totally ineffective, it is unlikely that your doctor will be keen on switching treatments mid-stream. If you find something that you thing would help you more, talk to your doctor about it.

It is important to understand that dealing with arthritis is best achieved by taking it slowly. Staying positive about your life is the best way to overcome arthritis-related setbacks.

You can help to relieve joint pain with the use of ice packs or heating pads. You should try alternating between heat and cold to get the best results. A physician can offer you more detailed advice about utilizing hot and cold therapy to treat pain.

Those with arthritic conditions would do well to avoid uncomfortable shoes, particularly those with high heels. The wrong kind of shoes will affect many parts of your body, causing abnormal walking patterns that exacerbate pain. Buy some comfy shoes that will support your feet.

You can get more control over your life by following some sound advice and using sensible coping mechanisms. You do not need to allow arthritis to take control of your life. Use this advice to lessen arthritis’ impact on your life.

Preventing Yourself From Suffering From More Arthritis

Over the past few years, the amount of people that have developed arthritis has risen. Arthritis is a condition of the joints and causes sharp pain and inflammation throughout your body, making physical activity difficult. In the following article, information will be provided that can help to manage arthritis.

Avoid smoking cigarettes to decrease the pain and inflammation associated from arthritis. Some studies show a relationship between smoking and arthritis. Smokers have more issues with joint swelling and arthritis pain than nonsmokers. If you regularly smoke or use tobacco products, kicking the habit may alleviate some of the pain. You can get prescription smoking aids from your doctor if you can’t quit through your own efforts.

While you may think that a minor injury is no reason to see a doctor, you could prevent scar tissue formation, because that formation may cause arthritis later on. Allow a physician to check for fractures and properly treat injuries so that scar tissue does not form.

Consult a physical therapist. For those who suffer from debilitating arthritis, physical therapists can help you become more flexible by developing a workout routine designed for you. Follow their directions to a tee, and you will be able to get your life back to normal.

If you have arthritis, calcium is even more important for you than for other people. Arthritis can cause bone loss; in addition, you risk osteoarthritis if you don’t get enough calcium. There are numerous ways to add more calcium to your diet by eating dairy products, such as yogurt, cheese or ice cream. If you are not a fan of dairy products, you can add some powered milk to all sorts of dishes or take a calcium supplement.

Acupuncture can be a good treatment option for those with chronic arthritis. Studies have indicated that acupuncture can help minimize pain and other symptoms of arthritis. This technique requires repeated application to work properly, so plan for this before you start.

A hot shower or bath can ease some of your arthritis pain. Muscles and joints relax in the moist heat, and everything feels “loosened up.” Moist heating pads can help, too. They are available for purchase at many retail outlets and can be used moist.

There are multiple medications available that can help you deal with arthritis. Follow the doctor’s instructions regarding these medications and that should help to alleviate or lessen the effects of this painful condition. Get in touch with your doctor immediately if prescription arthritis medications are having poor results, or unexpected ones.

Exercise is one of the best ways for you to combat the physical effects of rheumatoid arthritis. Get help finding the best exercise routine for you. You can ask your family doctor, consult with a personal trainer at a gym or even talk to a physical therapist about what the best routine is for you.

Don’t abuse your joints. Even small everyday tasks can cause you great pain with arthritis. Keep in mind to avoid lifting items, just request help or either push them across the floor. You can preserve the flexibility of your joints and avoid a lot of distress simply by being mindful of situations likely to cause irritation or flare-ups.

Many more people today have arthritis. This could be because the population is getting older, they eat worse and are less active. When you put the information you have just learned into practice, you can successfully treat arthritis and the symptoms that go with it, and improve the quality of your life.

Advice On How To Manage Your Back Pain

If you’re suffering from back pain, don’t feel alone. There are many people that suffer from back pain. The information provided here aims to help back pain sufferers live more comfortable lives. You can start ridding yourself of back pain now and live a life that is free of pain.

To stay away from back pain, make sure your diet includes plenty of calcium and vitamin D. Your bones will be depleted if you lack these nutrients. This can result in painful deterioration of the back region. Consume foods that contain calcium, get a bit of sun, and take supplements if you have to. When you are able to strengthen your bones, you will enjoy some relief from your back pain.

How do you sleep? Sleeping on your side can be helpful or you can sleep in your back with a heating pad. Never sleep on your stomach.

Stretching your muscles to combat back pain should be done when your muscles are warmed up to avoid further damage. The cool-down period from a workout session is a crucial period for stretching.

If you are more than ten pounds over your ideal weight then you need to go on a diet to reduce your weight. Extra weight can change the balance of your body. This weight can strain your lower back, and even lead to chronic back pain.

If you must sit in an office chair during most of your workday, and you have back pain, make sure the chair provides enough back support for you. If you do not support your lower back you can cause a lot of pain. If a new chair isn’t an option, then you can get firmer lumbar support simply by placing a pillow against the small of your back.

Eat nutritious food and drink lots of water about 62 ounces each day. A good diet can help ease back pain. It both fosters a more slender body, thus relieving some back pressure, and gives healthy fluids and nutrients that may prevent or delay the onset of back pain.

Lifting things that happen to be very far away is generally caused by time constraints and laziness. People tend to take shortcuts daily that can have negative effects on their backs. Make sure you move nearer to things that are very far away, and make sure to do things right.

Always use proper lifting procedures when lifting heavy objects, and use your knees rather than your back. If you mishandle the weight, it can strain your back and cause serious problems. Using your knees and bringing the item close against your body while lifting will use your core muscles and avoid a back strain.

While alcohol should mostly be avoided if you suffer from back pain, an occasional glass of wine actually relieves your back pain. A glass of wine can really alleviate muscle tension, and may also help you to fall asleep if used in moderation. This may be just what your aching back needs.

It does not matter who you are, a lot of people suffer from back pain, and if you have to lift heavy objects, then this can worsen the problem further. Always take precautions and use proper procedures when lifting a heavy or large abject.

There is a wide variety of both prescription and non-prescription medications that help with back pain. It is vital that you discuss any course of action with your doctor. Sometimes all you need is a small dose of an over-the-counter pain killer in order to stop your back hurting. In more severe cases, however, stronger prescription painkillers may be required.

Cut back on caffeine to likewise cut back on the occurrence of back pain. Caffeine can make back pain worse because it can cause spasms. So, try to avoid coffee and tea in order to reduce your back pain.

It’s clear that many ways are available to treat back pain. While relief may take some time, incorporating these ideas into your life can start your journey to a reduction in your level of pain. You are entitled to a happy life free from back pain, and the tips in this article can help you achieve that.

Searching For A Way To Manage Your Arthritis? Check Out These Tips!

Is arthritis pain becoming worse for you each day? Many people suffer from their arthritis, unaware that there are many treatments available to them. There are many ways to fight arthritis besides medication, so don’t let a fear of drugs stop you. Try using the advice in this article as a general guideline to coping with and fighting back against arthritis.

Talk to your doctor about using a cold or heat remedy to alleviate joint pain. Applying heat and ice to your joints can bring great relief from the pain. You can also benefit from alternating between the heat and the cold, but be sure to avoid overusing this remedy.

Do not ignore your body. Every arthritis sufferer is different, and only you know how your condition affects you. Listen to the messages your body is sending you. If you feel tired, take a break.

You should get tests done to expose any deficiencies. Arthritic flair-ups are more likely when your body has low levels of iron or other vitamins, such as B12. If you have these checked on a regular basis, you can catch any deficiencies early, which will reduce your overall level of pain.

Use a diary. By keeping a diary of when your pain flares up, you will be better equipped to recognize the things that trigger painful events. Include detailed accounts of the severity of the pain, combined with details like foods, location and anything else that might be connected.

Learn to recognize the signs and symptoms of arthritis. Do yourself a favor and get it diagnosed early, as soon as you notice possible symptoms. If you have these symptoms, then you need to talk to a professional to learn about arthritis.

Rest for a bit! The more active you are, the more stretching your joints will get, so you may feel a decrease in the effects of your arthritis. Rest at various intervals during the day to re-energize and meditate.

You should exercise in small increments when you have arthritis. While it may take longer to do the same exercises as more able-bodied people, research has shown that exercising is beneficial to arthritis and its symptoms. Breaking your workouts into shorter periods throughout the day will help you get the exercise that you need.

It is time to ditch the high heels and slip into some supportive sneakers if you have arthritis trouble. Because of the way the limbs and muscles work together when you walk, the stress caused by a tough shoe like a high heel will affect joints throughout the legs and even those as far away as the upper back. Try swapping for some running shoes with support, or orthopedic dress shoes for those days at work.

If your life is affected by arthritis and the pain that comes with it, you don’t have to sit there and take it. You can stand up for yourself and give yourself the wellness that you desire from life. Start with the arthritis tips above that can show you a better way to manage your arthritis in a way that helps you in the long run and not only right now.